It’s Ok To Breathe

It’s Ok To Breathe

Photo by Tim Goedhart on Unsplash Or at least, this is what I tell myself when guilt creeps into the picture. Even when the words leave my mouth, the feelings of guilt increase even more. I wonder “Who am I to be speaking these words?” And...
How To Stay Motivated At Work

How To Stay Motivated At Work

I’ve shared a few ways that I stay motivated at home. Now I would like to share a few ways to stay motivated at work. Morning Me Time That’s right. I try to wake up at least 30 minutes before I need to start prepping for work. During this time I...
Tips On Getting And Staying Motivated

Tips On Getting And Staying Motivated

Having Trouble Staying Motivated?  I am. Lately, I have just been in a funk. I have been disorganized at home and I’ve let my to-do list get the better of me. I know. I am ashamed, but we all have our little setbacks. Starting today, I have done the...
How To Kickstart Your Week

How To Kickstart Your Week

Kickstart Your Week Sunday’s are the best for prepping your work week. I do my grocery shopping, grill chicken breasts for quick meal prep, finish laundry and then I kick back to read a book or watch a movie as the dog snuggles with me. Make yourself some...